If you’re an ADHD adult, you may want to try a productivity system. SimpleMind is an organizational tool designed to help adults with ADHD keep track of their to-do lists. Todoist is an app that works for iOS and Android. Some people with ADHD can stay focused more quickly when a deadline is approaching.

How to Make a 6 Week Workout Plan

Whether you’re trying to lose weight or tone up, making a workout plan can help you meet your goals. A six-week workout plan is a great way to build up your fitness over time gradually. You can start with a beginner-friendly plan and work up to the more advanced one as your fitness level increases.

To manage your home-based business, you need to eliminate clutter and have an organized space that is very easy to work in.

Planning is crucial for your success and knowing how to plan effectively at work is essential. A plan will ensure you stay on track and quickly adjust as needed.

How to Plan Your Day Productively

When planning your day, you need to make sure you leave enough buffer time and account for travel time. You should prioritize your tasks and list them in order of priority.

Five Signs You Are Wasting a Lot of Time

Last week I wrote about the 5 signs that you are making the most of your time management skills [link]. I’m positive that there are very few of you out there that nailed all five.